Neck and Shoulder Pain ?

Thursday, August 4, 2016

5 Weird Pains You Can Blame On Your Smartphone—and How to Fix Them

On 1:58 AM by Bhargava Phytolab Pvt Ltd in back pain No comments

Have a weird ache in your elbow, or has your neck started feeling sore? It may be all your smartphone's fault. "Our bodies weren't meant to hunch forward and hold out a phone all day," says Jaime Quinn, DPT, a physical therapist with the Professional Physical Therapy network. Here, five ways your...

A Cure for Digital Addicts’ ‘Text Neck’?

Habitual craning forward over screens can produce the pain of ‘text neck.’ The Ache: In the digital age, many people spend hours daily bent over computers, phones and tablets—our necks craned forward. Some scientists say this unnatural position can lead to pain, headaches and other symptoms, sometimes collectively called “text neck. The Claim: Technology itself comes to the rescue. An Android app...

A Salute to All Mothers

On 10:12 PM by Bhargava Phytolab Pvt Ltd in Mother's Day No comments

Mothers come in all sizes and descriptions it's true, But please know we're thankful for each one of you. Some have many children, some have only one, But each mother gave life to a daughter or son. You may feel neglected and you may be, it's true, But at least for today we want to thank...

Shoulder Pain Keeping You Up at Night?

On 9:00 PM by Bhargava Phytolab Pvt Ltd in CERVICAL SPONDYLITIS No comments

The shoulder joint is capable of tremendous mobility to assist in the essential activities of everyday life. It relies upon a group of muscles, known as the rotator cuff, to ensure its function for overhead and lifting activities. Unfortunately, the rotator cuff is commonly associated with injury....

Your job can literally be a pain in the rear

On 4:45 AM by Bhargava Phytolab Pvt Ltd in CERVICAL SPONDYLITIS No comments

Most people don't realize how much wear and tear they put on their bodies each day at work — hours of sitting in front of a computer can actually lead to numerous health issues. Most people likely don't realize just how much wear and tear they put on their bodies each day through the...

Tips on how to avoid sitting all day and moving more

On 11:55 PM by Bhargava Phytolab Pvt Ltd in CERVICAL SPONDYLITIS No comments

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Neck and Shoulder Pain ?

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Thursday, August 4, 2016

5 Weird Pains You Can Blame On Your Smartphone—and How to Fix Them

Tuesday, May 24, 2016

A Cure for Digital Addicts’ ‘Text Neck’?

Friday, May 6, 2016

A Salute to All Mothers

Thursday, May 5, 2016

Shoulder Pain Keeping You Up at Night?

Your job can literally be a pain in the rear

Friday, April 29, 2016

Tips on how to avoid sitting all day and moving more

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